Joe Elliott 5:06 row
849m
Meters
5:06.2
Time
3:00.3
Pace
42
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 34 |
| Drag Factor | 101 |
February 14, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 849m | 3:00.3 | 60 | 505 | 34 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 35 |
| 5:06.2 | 15m | 3:26.6 | 40 | 436 | 10 |