Joe Elliott 10:08 row
1,602m
Meters
10:08.8
Time
3:10.0
Pace
79
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
February 18, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 1,602m | 3:10.0 | 51 | 475 | 27 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 29 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 27 |
| 10:08.8 | 21m | 3:29.5 | 38 | 430 | 14 |