Joe Elliott 10:07 row
1,443m
Meters
10:07.4
Time
3:30.4
Pace
71
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
February 18, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 1,443m | 3:30.4 | 38 | 429 | 27 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 27 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 28 |
| 10:07.4 | 15m | 4:06.6 | 23 | 380 | 8 |