Joe Elliott 3:07 row
628m
Meters
3:07.7
Time
2:29.4
Pace
34
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Drag Factor | 104 |
February 23, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.7 | 628m | 2:29.4 | 105 | 660 | 31 | 133 |
| 3:07.7 | 628m | 2:29.4 | 105 | 660 | 31 | 133 |