Joe Elliott 10:06 row
2,085m
Meters
10:06.5
Time
2:25.4
Pace
115
Calories
156
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
February 25, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,085m | 2:25.4 | 114 | 691 | 30 | 156 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 | 141 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 | 165 |
| 10:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 163 |