Joe Elliott 4:04 row
774m
Meters
4:04.7
Time
2:38.0
Pace
41
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 32 |
| Drag Factor | 103 |
March 09, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 774m | 2:38.0 | 89 | 604 | 32 |
| 4:04.7 | 775m | 2:37.8 | 89 | 606 | 32 |