Joe Elliott 5:06 row
1,072m
Meters
5:06.5
Time
2:22.9
Pace
59
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
March 14, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,072m | 2:22.9 | 120 | 712 | 30 | 147 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 | 149 |
| 5:06.5 | 18m | 3:00.5 | 59 | 504 | 9 | 146 |