Joe Elliott 5:10 row
1,084m
Meters
5:10.1
Time
2:23.0
Pace
60
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
March 18, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,084m | 2:23.0 | 120 | 711 | 30 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 5:10.1 | 32m | 2:37.8 | 89 | 606 | 18 |