Joe Elliott 5:06 row
1,042m
Meters
5:06.7
Time
2:27.1
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
April 04, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,042m | 2:27.1 | 110 | 677 | 29 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 5:06.7 | 17m | 3:17.0 | 46 | 457 | 9 |