Joe Elliott 5:05 row
1,047m
Meters
5:05.6
Time
2:25.9
Pace
57
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
April 19, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,047m | 2:25.9 | 113 | 687 | 29 | 136 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 | 137 |
| 5:05.6 | 16m | 2:55.0 | 65 | 524 | 136 |