Joe Elliott 5:06 row
1,050m
Meters
5:06.7
Time
2:26.0
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
May 02, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,050m | 2:26.0 | 112 | 686 | 30 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 5:06.7 | 18m | 3:06.1 | 54 | 486 | 9 |