Joe Elliott 5:06 row
1,141m
Meters
5:06.5
Time
2:14.3
Pace
67
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
May 09, 2022 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,141m | 2:14.3 | 144 | 797 | 26 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 5:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |