Joe Elliott 5:06 row
796m
Meters
5:06.7
Time
3:12.6
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 31 |
| Drag Factor | 101 |
May 11, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 796m | 3:12.6 | 49 | 468 | 31 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 32 |
| 5:06.7 | 14m | 3:59.2 | 26 | 387 | 9 |