Joe Elliott 5:06 row
787m
Meters
5:06.2
Time
3:14.5
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
May 17, 2022 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 787m | 3:14.5 | 48 | 463 | 29 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 30 |
| 5:06.2 | 13m | 3:58.4 | 26 | 388 | 10 |