Joe Elliott 5:06 row
1,084m
Meters
5:06.3
Time
2:21.2
Pace
61
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Drag Factor | 99 |
June 01, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,084m | 2:21.2 | 124 | 727 | 30 | 156 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 | 158 |
| 5:06.3 | 18m | 2:55.0 | 65 | 524 | 10 | 155 |