Joe Elliott 5:09 row
1,087m
Meters
5:09.0
Time
2:22.1
Pace
61
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Drag Factor | 97 |
July 12, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,087m | 2:22.1 | 122 | 719 | 30 | 152 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 | 154 |
| 5:09.0 | 26m | 2:53.0 | 68 | 532 | 13 | 150 |