Joe Elliott 5:06 row
769m
Meters
5:06.1
Time
3:19.0
Pace
37
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 31 |
| Drag Factor | 98 |
July 25, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 769m | 3:19.0 | 44 | 452 | 31 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 32 |
| 5:06.1 | 13m | 3:54.6 | 27 | 393 | 10 |