Joe Elliott 5:05 row
1,055m
Meters
5:05.4
Time
2:24.7
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
August 22, 2022 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,055m | 2:24.7 | 115 | 697 | 29 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 5:05.4 | 14m | 3:12.8 | 49 | 467 |