Joe Elliott 5:06 row
1,055m
Meters
5:06.9
Time
2:25.4
Pace
59
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
August 26, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,055m | 2:25.4 | 114 | 691 | 29 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 5:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |