Joe Elliott 5:06 row
1,066m
Meters
5:06.0
Time
2:23.5
Pace
59
Calories
155
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
September 13, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,066m | 2:23.5 | 118 | 707 | 28 | 155 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 155 |
| 5:06.0 | 17m | 2:56.4 | 64 | 519 | 155 |