Joe Elliott 5:07 row
1,106m
Meters
5:07.4
Time
2:18.9
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
October 05, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,106m | 2:18.9 | 130 | 748 | 29 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 5:07.4 | 24m | 2:34.1 | 96 | 628 | 8 |