Joe Elliott 5:05 row
1,122m
Meters
5:05.7
Time
2:16.2
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
October 26, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,122m | 2:16.2 | 138 | 776 | 29 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 5:05.7 | 16m | 2:58.1 | 62 | 513 |