Joe Elliott 5:06 row
1,039m
Meters
5:06.2
Time
2:27.3
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
January 03, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,039m | 2:27.3 | 109 | 676 | 29 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 5:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |