Joe Elliott 1000m row
1,000m
Meters
4:02.1
Time
2:01.0
Pace
64
Calories
140
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
January 09, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 26 | 140 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 29 | 126 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 25 | 138 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 26 | 143 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 25 | 145 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 27 | 149 |