Joe Elliott 1000m row
1,000m
Meters
3:58.3
Time
1:59.1
Pace
64
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
January 11, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 25 | 133 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 28 | 115 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 26 | 131 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 24 | 136 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 24 | 142 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 25 | 144 |