Joe Elliott 10:07 row
2,528m
Meters
10:07.0
Time
2:00.0
Pace
167
Calories
150
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
February 19, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,528m | 2:00.0 | 202 | 996 | 28 | 150 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 29 | 147 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 152 |
| 10:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 152 |