Joe Elliott 4:28 row
787m
Meters
4:28.8
Time
2:50.7
Pace
40
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 30 |
| Drag Factor | 91 |
March 22, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.8 | 787m | 2:50.7 | 70 | 541 | 30 |
| 4:28.8 | 787m | 2:50.7 | 70 | 541 | 30 |