Joe Elliott 10:06 row
2,014m
Meters
10:06.1
Time
2:30.4
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Drag Factor | 94 |
April 03, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,014m | 2:30.4 | 103 | 653 | 28 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 10:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |