Joe Elliott 5:05 row
1,042m
Meters
5:05.1
Time
2:26.4
Pace
57
Calories
155
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
April 04, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,042m | 2:26.4 | 112 | 683 | 29 | 155 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 | 157 |
| 5:05.1 | 13m | 3:16.1 | 46 | 459 | 154 |