Joe Elliott 5:07 row
772m
Meters
5:07.7
Time
3:19.2
Pace
37
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 29 |
| Drag Factor | 94 |
May 02, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 772m | 3:19.2 | 44 | 452 | 29 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 30 |
| 5:07.7 | 16m | 4:00.6 | 25 | 386 | 8 |