Joe Elliott 5:07 row
1,075m
Meters
5:07.3
Time
2:22.9
Pace
60
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Drag Factor | 92 |
May 02, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,075m | 2:22.9 | 120 | 712 | 30 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 5:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |