Joe Elliott 5:07 row
1,041m
Meters
5:07.2
Time
2:27.5
Pace
57
Calories
163
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 32 |
| Drag Factor | 92 |
May 03, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,041m | 2:27.5 | 109 | 674 | 32 | 163 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 | 164 |
| 5:07.2 | 21m | 2:51.4 | 69 | 539 | 8 | 163 |