Joe Elliott 5:07 row
1,081m
Meters
5:07.5
Time
2:22.2
Pace
61
Calories
156
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Drag Factor | 141 |
May 09, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,081m | 2:22.2 | 122 | 718 | 28 | 156 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 | 158 |
| 5:07.5 | 21m | 2:58.5 | 61 | 511 | 8 | 154 |