Joe Elliott 1000m row
1,000m
Meters
3:40.2
Time
1:50.1
Pace
70
Calories
147
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 28 |
| Drag Factor | 94 |
May 30, 2023 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 28 | 147 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 30 | 133 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 27 | 146 |
| 0:43.6 | 600m | 1:49.0 | 270 | 1230 | 29 | 151 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 27 | 153 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 28 | 155 |