Joe Elliott 5:05 row
852m
Meters
5:05.5
Time
2:59.2
Pace
42
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 35 |
| Drag Factor | 94 |
June 01, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 852m | 2:59.2 | 61 | 509 | 35 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 36 |
| 5:05.5 | 12m | 3:49.1 | 29 | 400 |