Joe Elliott 6:04 row
850m
Meters
6:04.2
Time
3:34.2
Pace
42
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 28 |
| Drag Factor | 82 |
June 13, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.2 | 850m | 3:34.2 | 36 | 422 | 28 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 29 |
| 6:04.2 | 144m | 3:42.9 | 32 | 408 | 25 |