Joe Elliott 5:07 row
895m
Meters
5:07.6
Time
2:51.8
Pace
44
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 30 |
| Drag Factor | 96 |
July 05, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 895m | 2:51.8 | 69 | 537 | 30 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 31 |
| 5:07.6 | 19m | 3:20.0 | 44 | 450 | 8 |