Joe Elliott 5:18 SkiErg
595m
Meters
5:18.7
Time
4:27.8
Pace
31
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 362 |
Stroke Rate | 43 |
Drag Factor | 111 |
April 30, 2020 09:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:18.7 | 595m | 4:27.8 | 18 | 362 | 43 |
5:00.0 | 563m | 4:26.4 | 19 | 363 | 45 |
5:18.7 | 33m | 4:43.3 | 15 | 352 | 22 |