Joe Elliott 5:05 SkiErg
548m
Meters
5:05.4
Time
4:38.6
Pace
29
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 39 |
| Drag Factor | 56 |
July 02, 2020 09:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 548m | 4:38.6 | 16 | 355 | 39 |
| 5:00.0 | 539m | 4:38.2 | 16 | 355 | 40 |
| 5:05.4 | 9m | 5:00.0 | 13 | 344 |