Joe Elliott 5:15 SkiErg
682m
Meters
5:15.6
Time
3:51.3
Pace
34
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 36 |
| Drag Factor | 65 |
August 20, 2020 08:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 682m | 3:51.3 | 28 | 397 | 36 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 38 |
| 5:15.6 | 26m | 5:00.0 | 13 | 344 | 12 |