Joe Elliott 5:10 SkiErg
692m
Meters
5:10.9
Time
3:44.6
Pace
35
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 406 |
Stroke Rate | 41 |
Drag Factor | 62 |
September 23, 2020 09:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.9 | 692m | 3:44.6 | 31 | 406 | 41 |
5:00.0 | 674m | 3:42.5 | 32 | 409 | 42 |
5:10.9 | 19m | 4:46.8 | 15 | 351 | 22 |