Joe Elliott 5:13 SkiErg
644m
Meters
5:13.3
Time
4:03.2
Pace
33
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 35 |
| Drag Factor | 65 |
September 25, 2020 09:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 644m | 4:03.2 | 24 | 383 | 35 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 37 |
| 5:13.3 | 18m | 6:09.4 | 7 | 323 | 5 |