Joe Elliott 4:07 SkiErg
668m
Meters
4:07.6
Time
3:05.3
Pace
33
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 31 |
| Drag Factor | 61 |
January 19, 2021 08:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 668m | 3:05.3 | 55 | 489 | 31 |
| 4:07.6 | 669m | 3:05.0 | 55 | 490 | 31 |