Joe Elliott 5:06 SkiErg
780m
Meters
5:06.6
Time
3:16.5
Pace
38
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
Stroke Rate | 40 |
Drag Factor | 57 |
February 02, 2021 09:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.6 | 780m | 3:16.5 | 46 | 458 | 40 |
5:00.0 | 766m | 3:15.8 | 47 | 460 | 41 |
5:06.6 | 15m | 3:40.0 | 33 | 413 | 9 |