Joe Elliott 1000m SkiErg
1,000m
Meters
5:09.6
Time
2:34.8
Pace
50
Calories
151
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 33 |
| Drag Factor | 64 |
September 01, 2022 07:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 33 | 151 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 35 | 129 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 33 | 147 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 31 | 155 |
| 1:02.7 | 800m | 2:36.7 | 91 | 612 | 33 | 161 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 33 | 166 |