Joe Elliott 5:12 SkiErg
832m
Meters
5:12.9
Time
3:08.0
Pace
41
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 34 |
| Drag Factor | 42 |
December 14, 2022 16:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.9 | 832m | 3:08.0 | 53 | 481 | 34 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 36 |
| 5:12.9 | 20m | 5:22.5 | 10 | 335 | 10 |