Joe Elliott 1000m SkiErg
1,000m
Meters
3:46.3
Time
1:53.1
Pace
69
Calories
115
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 43 |
| Drag Factor | 60 |
March 10, 2023 06:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 43 | 115 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 45 | 85 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 46 | 96 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 42 | 101 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 40 | 139 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 43 | 156 |