Joe Elliott 1000m SkiErg
1,000
Meters
3:48.1
Time
1:54.0
Pace
67
Calories
148
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 42 |
| Drag Factor | 61 |
March 14, 2023 05:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 67 | 42 | 148 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 14 | 45 | 138 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 14 | 43 | 146 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 13 | 41 | 150 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 13 | 41 | 154 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 13 | 42 | 155 |