Joe Elliott 5:13 SkiErg
633m
Meters
5:13.8
Time
4:07.8
Pace
32
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 37 |
| Drag Factor | 58 |
June 23, 2023 07:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.8 | 633m | 4:07.8 | 23 | 379 | 37 |
| 5:00.0 | 611m | 4:05.4 | 24 | 381 | 39 |
| 5:13.8 | 22m | 5:13.6 | 11 | 339 | 9 |