Joe Elliott 1000m row
1,000m
Meters
3:56.1
Time
1:58.0
Pace
67
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 111 |
October 17, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 23 | 145 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 26 | 121 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 24 | 142 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 24 | 151 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 22 | 154 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 21 | 157 |
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Workout Graph
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